Mark Keast

Mark Keast has been a journalist for three decades, starting out as a sports writer and editor for one of Toronto's largest daily newspapers. Recently he has moved into writing on luxury cars, travel, and Toronto luxury real estate. He owns real estate in downtown Toronto as well, so there's a vested interest there. Mark spends a lot of his work time connecting with realtors and developers across Canada, staying on top of industry developments. Check out his stories, and email him direct at mkeast@regardingluxury.com
How To Eat Like a Football Pro

How To Eat Like a Football Pro

Looking to improve your diet? When it comes to eating well, there are few people better to turn to than professional footballers. Footballers stick to a strict diet to ensure that they get the nutrients needed to perform to a high level. So if you are an active person...

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What Are the Top 5 Anti-Aging Foods for Men?

What Are the Top 5 Anti-Aging Foods for Men?

We all want to punch Father Time in the nose, and slow down the aging process as best we can. There's a lot to do, and little time to get it all done. Exercise plays a key part in that, obviously. However, many of us don't realize that our diet can also help us feel...

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Is a Volvo a Luxury Car?

Is a Volvo a Luxury Car?

Swedish automotive manufacturer Volvo is a difficult brand to pin down. You might not associate them automatically with the big names from Germany, with tech pioneers like Tesla, or even with performance-conscious manufacturers like Ferrari or Porsche. A Volvo,...

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