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Food/Health

WHAT ARE THE HEALTH BENEFITS OF COFFEE?

WHAT ARE THE HEALTH BENEFITS OF COFFEE?

There's nothing more soothing, especially on a cold winter morning, than a hot cup of coffee. It does more than just perk you up. There are many health benefits to coffee as well. Related: Pizza can actually be good for you. Here's how Having a coffee is an important...

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LOOKING FOR WAYS TO ELIMINATE STRESS?

LOOKING FOR WAYS TO ELIMINATE STRESS?

Stress is a condition you should work to diminish or eliminate because it can cause health problems, both physically and mentally. Getting proactive in dealing with it will help you feel better, fast. Here are a few simple steps.What are the effects of stress on your...

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HEALTH AND WELLNESS: WAYS TO REPLENISH YOUR ENERGY

HEALTH AND WELLNESS: WAYS TO REPLENISH YOUR ENERGY

In today’s chaotic world, getting your rest becomes that much more important. It can be challenging to balance a hectic work life and self-care, but strategizing makes it possible and worth the effort. Here, we discuss how to boost your energy this year, so you’re...

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