For some adults, visits to the orthodontist are common, but for others, it's easy to confuse your orthodontist with an ordinary dentist. While orthodontics is a branch of dentistry, orthodontists are very different to dentists, as they have specialised in jaw and...
Health/Wellness
BODY ACHES AND PAINS FROM ALL THOSE YEARS PLAYING SPORTS? THESE FIVE MATTRESSES HAVE GOT YOUR BACK
So you're getting to an age where body aches and pains are flaring up, like that hip pain that wakes you up in the middle of the night. What can a luxury mattress do to help with body pain? Is it worth the investment? Related: This is what the view from the top of...
THREE HEALTH ISSUES THAT MEN NEED TO WATCH OUT FOR AS THEY GET OLDER
It is a sad fact that as we get older, we all start to notice our bodies changing. It gets tougher to shed those excess pounds. Those wrinkles and those bags under our eyes start to get a little more pronounced. Hair loss is no longer just a strand or two clinging to...
MAKING HEALTH AND WELLNESS A PRIORITY FOR 2022
It’s a new year, and millions of people around the world will be making resolutions to boost health and wellness in the year ahead. Resolutions may seem like a cliché, but the importance of taking good care of your body and mind should never be underestimated.Health...
HOW CAN YOU STAY HEALTHY WHILE TRAVELLING ABROAD FOR WORK?
You are on the road and often have to travel for work. You don't have access to your kitchen or grocery store. It's easy to eat out every day and let those takeout containers pile up in your hotel room. In order to stay healthy while traveling for work, it's important...
HEALTH AND WELLNESS: SOURCING OUT THE PERFECT PERSONAL TRAINER
In order to stay fit and healthy amongst today's hustle and bustle, many people choose to enlist the services of a personal trainer. Personal trainers are not an inexpensive pathway to explore. It's more costly than you might imagine to hire a talented and experienced...