Most of us have heard from a pretty early age that regular exercise is very healthy and important. And for those of us who have been around the health and fitness world for a time, we’ve probably also internalized a lot of ideas about the kinds of training that we...
So you're getting to an age where body aches and pains are flaring up, like that hip pain that wakes you up in the middle of the night. What can a luxury mattress do to help with body pain? Is it worth the investment? Related: This is what the view from the top of...
You are on the road and often have to travel for work. You don't have access to your kitchen or grocery store. It's easy to eat out every day and let those takeout containers pile up in your hotel room. In order to stay healthy while traveling for work, it's important...
Are you trying to pack on muscle and feel better about yourself? You’ve been in the gym for months, yet you aren’t seeing the gains you hoped for. Building muscle can take time. Related: Meat lovers unite. Top 5 Toronto steakhouses Don’t worry, this happens to a lot...
Yesterday, if you missed it, was National Oyster Day. An oyster is a delicacy that many people view as the ultimate luxury treat. They can take roughly two to three years to mature. This aphrodisiac can be served raw, steamed, fried, grilled, smoked or baked. You can...
As the world continues to work its way through the pandemic, never before have we been as focused on health and wellness. At-home healthcare technology is trending steeply upwards, as people work to stay proactive, and get ahead of any illnesses. Related: Notoriously...
