Food/Health
EASTER SEASON STRESSES? HERE ARE A FEW TIPS TO HELP KEEP HOLIDAY STRESSES IN CHECK
Easter season, and the holidays there, are fast approaching. Any holiday season should be a period for rest and family. But for a lot of us if can also be a major stressor. Related: How to help keep anxiety under control Between the pressures of buying gifts,...
WHAT ARE THE FOUR BEST SOURCES OF PROTEIN TO BUILD MUSCLE?
Protein is essential for your health and wellbeing for a whole variety of reasons. Men who lift weights certainly understand the benefits: protein helps build and maintain muscle mass. Related: Carnivores unite: The health benefits of steak Protein is essential....
LUXURY LIFESTYLE AWARDS: BEST LUXURY FINE DINING IN GERMANY
Restaurants and dining experiences are improving in big, international airports all over the world, and this is particularly true in Munich, Germany. The Luxury Lifestyle Awards has selected Mountain Hub Gourmet with an award for Best Luxury Fine Dining in Germany...
IS VAPING BETTER FOR YOU THAN SMOKING?
A recent survey that was conducted in 2022 showed that there are now over 4 million adult users of E-Cigarettes in the UK alone, the highest this number has ever been. And with these numbers increasing, the number of adult smokers in the UK has dropped to the lowest...
MENTAL HEALTH: HOW TO KEEP ANXIETY UNDER CONTROL
Anxiety is a highly common condition that affects children and adults across different stages of their lives. But this does not make it tolerable. Instead, anxiety remains a highly stressful challenge that can prevent you from living your life to the fullest. Related:...
MENTAL HEALTH: FINANCIAL STRUGGLES AND HOW TO DIG YOURSELF OUT
One of the increasing family problems in the U.S. is finances. It's estimated that money is the number one cause of stress in relationships. Financial worries can lead to arguments, tension, and a breakdown of trust between family members. It's also the leading cause...
