One of the increasing family problems in the U.S. is finances. It's estimated that money is the number one cause of stress in relationships. Financial worries can lead to arguments, tension, and a breakdown of trust between family members. It's also the leading cause...
Plant-based burgers? Are you kidding? Steak and eggs in the morning for a real protein shot, a steak dinner with a glass of fine wine in the evening, maybe a veggie or two, after a long day on the hustle. Is there any time during the day that isn't ideal for your...
Everyone knows that drinking plenty of water is good for our health, but all too often, we fail to do things that we know are in our best interests. Beverage companies know that star power boosts sales, and that even water can sell best when endorsed by celebs. That...
Valentine's Day is fast approaching, and a popular go-to gift item for your partner or spouse is always perfume. These are lean times financially, though. And price mark-ups are one of the things that characterize the perfume industry. But you don't have to blow apart...
There's nothing more soothing, especially on a cold winter morning, than a hot cup of coffee. It does more than just perk you up. There are many health benefits to coffee as well. Related: Pizza can actually be good for you. Here's how Having a coffee is an important...
Stress is a condition you should work to diminish or eliminate because it can cause health problems, both physically and mentally. Getting proactive in dealing with it will help you feel better, fast. Here are a few simple steps.What are the effects of stress on your...
