Food/Dining

HEALTH: TOP PROTEIN SHAKE INGREDIENTS

HEALTH: TOP PROTEIN SHAKE INGREDIENTS

A protein shake is an idea meal to have right after a workout for a lot of reasons. First of all, because it's liquid, it's easier to digest and the absorb the protein quicker. They're easy to make. It's cold, refreshing, chilled, and it's portable. Related: What are...

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HOW TO EAT LIKE A FOOTBALL PRO

HOW TO EAT LIKE A FOOTBALL PRO

Looking to improve your diet? When it comes to eating well, there are few people better to turn to than professional footballers. Footballers stick to a strict diet to ensure that they get the nutrients needed to perform to a high level. So if you are an active person...

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LAST MINUTE MOTHER’S DAY GIFT GUIDE 2023

LAST MINUTE MOTHER’S DAY GIFT GUIDE 2023

At its core, gifting is an act of connection, a way to express love, admiration, or gratitude. For this year's celebration of the women we cherish in our lives, we gathered a list of ideas from some of our Mom friends on what they would like, big or small. It's that...

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